This Week in Space: January 4-10

This year, I thought I’d add a new feature to the blog, inspired by the Year in Space desk calendar that Chad got for me from The Planetary Society. I’ll be posting it once a week — hence the name, This Week in Space. And since the Cline Observatory at… Continue reading

Heavy Weights, Strong(er) Bones

It’s been a while since I’ve done a post about weightlifting. Hell, for that matter, it’s been a while since I’ve done a post PERIOD. New Year’s is almost here, though, so that means I’ll be making my annual “Blog more often” resolution, which should last anywhere from three months… Continue reading

The Benefits of Foam Rolling

Note to self. Arm day is a 2.5 hour workout. The gym closes at 9 pm. So maybe don’t get there at 6:30 pm on arm day? Unless you want to have to scramble to finish before they lock the doors. Which is exactly what Chad and I did on… Continue reading