This Week in Space: January 4-10

This year, I thought I’d add a new feature to the blog, inspired by the Year in Space desk calendar that Chad got for me from The Planetary Society. I’ll be posting it once a week — hence the name, This Week in Space. And since the Cline Observatory at … Continue reading

Heavy Weights, Strong(er) Bones

Heavy Weights, Strong(er) Bones

It’s been a while since I’ve done a post about weightlifting. Hell, for that matter, it’s been a while since I’ve done a post PERIOD. New Year’s is almost here, though, so that means I’ll be making my annual “Blog more often” resolution, which should last anywhere from three months … Continue reading

The Benefits of Foam Rolling

The Benefits of Foam Rolling

Note to self. Arm day is a 2.5 hour workout. The gym closes at 9 pm. So maybe don’t get there at 6:30 pm on arm day? Unless you want to have to scramble to finish before they lock the doors. Which is exactly what Chad and I did on … Continue reading