FitNotes Workout – Tuesday 25th August 2015

FitNotes Workout – Tuesday 25th August 2015

Today was arm day for weightlifting, and arm day is LONG. We actually do arms, back, chest, and shoulders on arm day. Admittedly, that’s a lot for one day. It takes us about 2.5 hours to complete the workout. But now that we’re doing kickboxing on Mondays and Thursdays, we … Continue reading

Leg Day 1 Workout, Aug 21, 2015

FitNotes Workout – Friday 21st August 2015 Normally Chad & I use pen & paper to keep track of things during our weightlifting workouts. Our printer’s been acting up lately, though, so I decided to see if there were any decent tracking apps for my phone. Turns out there’s a … Continue reading